Guinea Lynx'
FRUIT CHART

100 gram portions
Percent
Water
Energy
(Kcal)
Protein
(g)
Ascorbic
Acid (C)
Calcium
(mg)
Phosph.
(mg)
   Ca:P   
Ratio
Apple (with Skin) 83.93590.195.777  1:1
Apricots 86.35481.4010.014190.7:1
Banana 74.26921.039.16200.3:1
Blackberries 85.64520.7221.032211.5:1
Blueberries 84.61560.6713.06100.6:1
Cantaloupe 89.78350.8842.211170.6:1
Casaba Melon 92.00260.9016.0570.7:1
Cherries, Sweet 80.76721.207.015190.8:1
Cranberries 86.54490.3913.5790.8:1
Grapefruit, Pink and Red 91.38300.5538.11191.2:1
Grapefruit, White 90.48330.6933.31281.5:1
Grapes 80.56710.6610.811130.8:1
Honeydew Melon 89.66350.4624.86100.6:1
Kiwi 83.05610.9998.026400.65:1
Lemon (no peel) 88.98291.1053.026161.6:1
Lime 88.26300.7029.133181.8:1
Mango 81.71650.5127.710110.9:1
Nectarine 86.28490.945.45160.3:1
Orange 86.75470.9453.240142.9:1
Papaya 88.83390.6161.82454.8:1
Peach 87.66430.706.65120.4:1
Pear 83.81590.394.01111  1:1
Persimmon, Japanese 80.32700.587.58170.5:1
Pineapple 86.50490.3915.477  1:1
Plum 85.20550.799.54100.4:1
Raisins, Seedless 15.423003.223.349970.5:1
Raspberries 86.57490.9125.022121.8:1
Strawberries 91.57300.6156.714190.7:1
Tangerine 87.60440.6330.814121.2:1
Watermelon 91.51320.629.6890.9:1

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